Focus areas - The process of recovering from a fractured bone is not limited only to the period spent with the cast, but to the entire mobility and muscle strains recovery process. During the cast period the fractured limb loses huge amounts of muscle strain due to the inactivity of the area. One of the causes is that users start to exercise the limb only after removing the cast while they should be engaged in keeping the muscles around the fractured area active from the very first day with the cast.