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Yoga For Beginners:Online Yoga Course
The course is self paced and offers you complete flexibility. Choose to study at a time and place that suits you, safe in the knowledge that help is always at hand.
Although it has been created for beginners, we believe that everyone will find this course to their benefit.
The course is structured and carefully crafted so that you can start with the basics and progress at your own speed.
You'll learn the terms of yoga and be introduced to a range of movements and poses, designed to bring you an enormous amount of health and well-being benefits.
