The Longstrider Strength Training Running Shoe - This project was to create an exercise equipment that would encourage people to exercise while enhanceing the very exercise. The Longstrider strength training running shoe gives the user an enhanced running exercise by keeping the users feet in an optimum position to exercise leg muscles, while giving the user enough support to keep from such running related injuries as shin splints. The shoe also creates an entertaining and energizing bounce in the user's stride.